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Course Description |
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Course Name |
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basic education in athletics |
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Course Code |
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AB 131 |
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Course Type |
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Optional |
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Level of Course |
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First Cycle |
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Year of Study |
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1 |
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Course Semester |
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Fall (16 Weeks) |
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ECTS |
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6 |
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Name of Lecturer(s) |
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Lecturer TURAN ARI |
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Learning Outcomes of the Course |
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Öğrenci, Atletizme yönelik temel bilgileri bilir ve açıklar. Discusses the development of athletics in Turkey. Examine the contents of the branches of athletics. Branches of the middle and long distance race in track and field and interpret To apply general aerobic training exercises To apply aerobic and anaerobic endurance exercises To apply general shot put techniques To apply long jump techniques
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Mode of Delivery |
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Face-to-Face |
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Prerequisites and Co-Prerequisites |
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AB 131 basic education in athletics
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Recommended Optional Programme Components |
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None |
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Aim(s) of Course |
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Introduction to track and field. To learn subdisciplines of track and field. |
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Course Contents |
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Running, jumping and throwing events. |
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Language of Instruction |
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Turkish |
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Work Place |
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Track and field court |
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Course Outline /Schedule (Weekly) Planned Learning Activities |
| Week | Subject | Student's Preliminary Work | Learning Activities and Teaching Methods |
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1 |
The history of track and field. Classification of track and field and middle and long distances run |
APPLİCATİON |
Theoretical and Practical |
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2 |
The long and middle distances run in children |
APPLİCATİON |
Theoretical and Practical |
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3 |
General aerobic training |
APPLİCATİON |
Theoretical and Practical |
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4 |
anaerobic and aerobic taraining exercises |
APPLİCATİON |
Theoretical and Practical |
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5 |
Introduction to shot put techniques |
APPLİCATİON |
Theoretical and Practical |
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6 |
The shot put techniques |
APPLİCATİON |
Theoretical and Practical |
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7 |
The basics steps in shot put techniques |
APPLİCATİON |
Theoretical and Practical |
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8 |
Mid term |
APPLİCATİON |
Theoretical and Practical Exam |
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9 |
The exercises that help improving shot put techiques |
APPLİCATİON |
Theoretical and Practical |
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10 |
The ekercises that help improving shot put techniques |
APPLİCATİON |
Theoretical and Practical |
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11 |
The introduction to long jump techniques |
APPLİCATİON |
Theoretical and Practical |
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12 |
The techniques of the long jump. The hang technique and hitch kick technique |
APPLİCATİON |
Theoretical and Practical |
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13 |
The approach run of long jump. |
APPLİCATİON |
Theoretical and Practical |
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14 |
The approach run of long jump. |
APPLİCATİON |
Theoretical and Practical |
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15 |
General exercises. |
APPLİCATİON |
Theoretical and Practical |
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16/17 |
Final exam |
APPLİCATİON |
Theoretical and Practical |
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Required Course Resources |
| Resource Type | Resource Name |
| Recommended Course Material(s) |
* Demir. M. (2005) Atletizm koşular atma ve atlamalar. Ankara, Nobel Yayınevi.
* Yüksel C. (2002) Sürat ve engelli koşularda antrenman, Bağırgan Yayınevi, Ankara.
* Demirci A. (2003) Atletizm Öğretimi Atlamalar, Ankara, Nobel Yayınevi.
Candan N. (2004) Koşular Atlamalar ve Atmalar, Ankara,Bağırgan Yayınevi.
Güngör G. (1991) Sürat Koşuları ve Bayrak Yarışları, Ankara, Spor Eğitim Yayınları.
İşler M. (1997) Atletizm Koşu Atma ve Atlamalar, Ankara, Tutibay Yay.
Korkmaz C. (2008) Başarılı Atletizm Antrenörlüğü, İstanbul, Enka Yayınları.
Sevim Y. (2002) Antrenman Bilgisi, Ankara,Bağırgan Yayınevi.
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| Required Course Material(s) | |
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Assessment Methods and Assessment Criteria |
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Semester/Year Assessments |
Number |
Contribution Percentage |
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Mid-term Exams (Written, Oral, etc.) |
1 |
60 |
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Homeworks/Projects/Others |
1 |
40 |
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Total |
100 |
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Rate of Semester/Year Assessments to Success |
40 |
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Final Assessments
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100 |
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Rate of Final Assessments to Success
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60 |
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Total |
100 |
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| Contribution of the Course to Key Learning Outcomes |
| # | Key Learning Outcome | Contribution* |
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1 |
In additon to occupational skills, develops himself/herself on scientific, cultural and artistic areas according to his/her own abilities. |
2 |
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2 |
Uses sports and training involvement strategies actively. |
3 |
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3 |
Explains the basic concepts and basic theories related to sports. |
1 |
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4 |
Explains the regulations and educational program about sports education. |
4 |
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5 |
Has an active role in individual and group activities and successfully finishes the tasks in group work in sports areas. |
4 |
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6 |
Has the ability to search, discover, create alternative solutions, reach information, think critically and engage in productive discussions for personal and professional growth.
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0 |
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7 |
Has the skills of active listening, empathy, self-expression, and use of communication technology for effective interpersonal communication. |
1 |
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8 |
Acts colloboratively and cooperatively with her/his colleagues in work place . |
0 |
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9 |
Does training practices appropriate for different educational levels |
4 |
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10 |
Designs and organizes training environments for athletes and team. |
2 |
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11 |
Becomes sensitive and tolerant of athletes about multicultural and a diversity of issues. |
3 |
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12 |
Explains career development and career choice process. |
2 |
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13 |
Explains scientific research method and techniques in sports sciences. |
3 |
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14 |
Prepares annual and daily training plans by considering ahtletes´ developmental characteristics, individual differences,their interests and needs. |
5 |
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15 |
Plans and conducts a scientific project , and does necessary analysis by using scientific research methodology related to the sport branch. |
3 |
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16 |
Explains training practices appropriate for clients with different development and characteristics |
3 |
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17 |
Uses various training methods to support athletes´ development and provide long lasting educational effects. |
5 |
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18 |
Uses educational technology effectively to reach training and performance goals. |
3 |
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19 |
Chooses, prepares and uses materials that are appropriate for athletes´ developmental level and individual characteristics. |
3 |
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20 |
Acts appropriately within professional ethical standarts. |
4 |
| * Contribution levels are between 0 (not) and 5 (maximum). |
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| Student Workload - ECTS |
| Works | Number | Time (Hour) | Total Workload (Hour) |
| Course Related Works |
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Class Time (Exam weeks are excluded) |
14 |
6 |
84 |
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Out of Class Study (Preliminary Work, Practice) |
14 |
4 |
56 |
| Assesment Related Works |
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Homeworks, Projects, Others |
1 |
1 |
1 |
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Mid-term Exams (Written, Oral, etc.) |
1 |
1 |
1 |
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Final Exam |
1 |
1 |
1 |
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Total Workload: | 143 |
| Total Workload / 25 (h): | 5.72 |
| ECTS Credit: | 6 |
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