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Course Outline /Schedule (Weekly) Planned Learning Activities |
| Week | Subject | Student's Preliminary Work | Learning Activities and Teaching Methods |
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1 |
History of swimming, pools and equipment, Facility working orders and importance |
Reading recourses |
Presentation, plain explanation, facility tour |
|
2 |
Why should we know how to swim and benefits of swimming. Steps of teaching |
Reading resources and application of adaptation to water skills |
Presentation, plain explanation, application |
|
3 |
Introduction to crawl technique and properties |
İntroduction to crawl technique practice |
Presentation, plain explanation, application |
|
4 |
Hand pull and kick on crawl technique. Coordination |
Practice crawl technique |
Presentation, plain explanation, application |
|
5 |
Harmony the arm,feet and breathe on crawl technique.
Finesse of coordination
|
Practiice crawl technique |
Presentation, plain explanation, application |
|
6 |
Swimming start |
Basic practice to jump |
Presentation, plain explanation, application |
|
7 |
Introduction to back stroke swimming.Properties |
Practice backstroke position |
Presentation, plain explanation, application |
|
8 |
Mid-term exam |
Review the chapters and the issues for the mid-therm |
Application |
|
9 |
Hand Pull and kick on backstroke technique.Coordination |
Hand and kick exercises on backstroke style |
Presentation, plain explanation, application |
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10 |
Hand pull, kick and breathe on backstroke technique. İnternational swimming competition rules |
Backstroke coordination exercises and reading the sources for rules |
Presentation, plain explanation, application |
|
11 |
Introduction to breast stroke. Properties |
Introduction to breast stroke drills |
Presentation, plain explanation, application |
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12 |
Kick and pull technics on breast stroke. Coordination |
Coordination drills on breast stroke |
Presentation, plain explanation, application |
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13 |
Synchronisation of arm, feet and breathe on breast stroke technique |
Coordination drills on breast stroke |
Presentation, plain explanation, application |
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14 |
Butterfly swimming, start and turn of swimming style. properties |
Reading resources |
Presentation, plain explanation |
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15 |
Final |
Review of all issues |
Application |
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16/17 |
Final |
Review of all issues |
Application |
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